Today is the seventh day I’ve been taking the daily supplement Runway Ready by Hum Nutrition.
The first thing I want to note is that the pre-sorted packs make it very easy to remember to take these supplements. I have been very busy setting up my new Makeup & Brow bar so I’ve been running out of the house often, sometimes without eyebrows on. But I haven’t missed a day yet. I can take a packet from the box and throw it in my purse. Then whenever I have time to stop and eat, I have the package handy.
Over the last seven days I noticed a few things, so I wanted to offer a few tips from my experience. Some of these may work for you some may not.
* The instructions on the box say to take with food, which is highly recommended. I accidentally took a packet one day without eating a full meal and I got a stomach ache.
* Drink at least 16 oz of water around the time that you take the pills. I’ve noticed if I drink water (or eat ice) my body doesn’t feel as flushed after I take the supplement. I’ve also found through my research of the ingredients of Runway Ready that some people with naturally oily skin have reported an increase in blackheads while taking Biotin. I haven’t experienced that with this supplement, but I have experienced that in the past.
* Put a packet in your purse, bag or gym bag the night before so if you have a busy day or you need to rush out the house early in the morning, you will be sure to have it.
Available only at HUM & Sephora this box of 30 is only $35.00 making each travel packet only $1.17. That’s a great value. I spend more on coffee each morning and I know it does this much for my hair, skin and nail.
Ingredients: Vitamin E from Sunflower seed, Black Currant Oil, Vegan Biotin, Food starch modified, glycerin, carrageenan (from edible seaweed), water, annatto, rice flour, cellulose (biotin capsule), magnesium stearate and silica. Contain NO: sugar, salt, starch, yeast, wheat, gluten, corn, nuts, soy, milk, egg, shellfish, artificial colors, flavors or preservatives. Vegetarian/Vegan Product.
I will follow-up again on Day 15, and again at the end of the 30 days to give a full review of this dietary supplement. I think this product is a great concept, the pills are small and it will be easy for me remember to take these daily.